Unhealthy dining

Over fifty percent (60.3%, otherwise 17.1 million) out-of Canadians aged a dozen years and you may more mature eat fruits and vegetables lower than five times each day (2014, CCHS).

Vegetables & fruits are essential components of a good diet. Fresh fruit and vegetable usage within the normal daily diet may reduce the risk of CVDs and you will certain kinds of disease and you will decrease the threat of all-produce death, such as cardio mortality. Footnote ten , Footnote eleven Canada’s Dining Book advises ingesting at the very least 7 to help you ten portions of vegetables and fruit every day to have adults and you can 4 to 8 to have students and you can childhood. Footnote several We declaration individuals who do not achieve the endurance away from consuming fruits & vegetables four or more times each and every day Footnote f , just like the a measure of « substandard eating. » Footnote thirteen

Development – Inside 2001, 62.0% ASR out-of Canadians aged a dozen age and you will elderly consumed good fresh fruit and you may make less than five times just about every day. That it count fell so you’re able to a decreased of 54.3% ASR in 2009 and also increased subsequently to the present rates off sixty.2% ASR (2014) (age-standardized cost). If you are there was an annual , it was unfortunately followed by a-1.8% yearly improve off 2009 to help you 2014.

Unhealthy Dinner into the 2014 because of the

6% compared to. 53.3%). Lire la suite